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Monday, August 9, 2010. And now the fun begins. So things have been going along swimmingly. I have actually been blessed with a completely complications free pregnancy. This greatly saddens me, as the main advice they give you to encourage the baby to be born is to walk! Anyone have anything that worked for them to make sciatic nerve pain manageable? At least on the bright side, 17 more days! Or Maybe THIS time? .

FitBird chatter to keep up with the serious and the social aspects of triathlon training! Sunday, August 11, 2013. Anne Shawhan and The Creation of Fitbird Fitness. Tuesday, June 25, 2013. Beginner Tri Camp Coming to Baton Rouge! Sunday, March 17, 2013. Why We Go To Camp! For those who are anxious about camp, lets take a look back at 2012! Monday, July 9, 2012. Shout out to all my Gnomies! Thank you to Go PT.

Thursday, October 16, 2008. Just giving you guys some quick updates from the FRESH front. This running club meets every Tuesday night for a 5k and cold adult beverages. Fresh will be providing 50 salads every week. This is a great opportunity to jump into fitness so come meet us at the Roux House on Tuesdays at 6 for a good run around downtown and great camaraderie. EAT RIGHT GET HEALTHY! You to.

Spring 2018- Feb - May. Girls on the Run 5k Series. Men, women and children of all ages invited! Join us on Saturday, May 5 in Lafayette OR Sunday, May 6 in Baton Rouge. YOUR GIVING POWER IGNITES HER. Girls to be joyful, healthy and confident. Using a fun, experience-based curriculum which creatively integrates running. And is free to boldly pursue her dreams.

Easing out of an injury. Better slow than not at all. So I knew I needed to make some changes if I ever wanted to recapture some of my speed - the first one was to get the hip better. Of course, logically, that is what MUST happen. I decided it JUST had to happen, there you have it. So, naturally, I signed up for ST CROIX 70.